“Yoga is many things to different people. Some people were born into a yogic lifestyle and grew up with the practice, while others only find it later on in life. Some do it for the pure physical benefits while others do it to find peace and balance in their lives. Continue reading “SUP Yoga in Cape Town”
During this time I’ve been SUP’ping like mad. Most notably I did a 10km SUP around Duiker (Seal) Island – next to Dungeons for the surfers – in Hout Bay a few weeks ago and that was quite an experience.
Continue reading “Summer time…..”
So last week I bought a new SUP, the Coreban Dart 14ft. Went to fetch it on Thursday and took it for it’s maiden voyage on Friday after work. I was suitably impressed, the board is super fast, stable and goes like a dream – a huge difference to my 1st board.